fitnessandlifestyle.net

Tasks

Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : www.fitnessandlifestyle.net/

Character length : 28

Title

Fitness Forums

Description

Fitnessandlifestyle Fitness Forums and advice.

Keywords (meta keywords)

Fitness, forums, creatine

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.

Social

Social Engagement

No info found.

Content

Doctype

XHTML 1.0 Frameset

Encoding

Perfect! The character encoding is set: UTF-8.

Language

Error! No language localization is found.

Title

Fitness Forums

Character length : 14

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 7%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	0	0	0	0	0

Heading structure in the source code

<H1> Fitness Forums

Word cloud

Keyword matrix

word	title	descriptions	heading

404 Page

The website has no standard 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Error! The website uses iFrame solutions. This type of contents are not indexed by Google.

Images

We found 0 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Technologies

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<frameset>	1
<frame>	1
<noframes>	1

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Error! Deprecated HTML tags are used on this webpage. You should improve your website.

Deprecated HTML tags	Occurrences
<frameset>	1
<frame>	1
<noframes>	1

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

706.63KB

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

File size of all css files combined

379.68KB

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

52.98KB

Gzip compression

Error! By using Gzip you can save 134B (25% compression) on your site.

By compressing http://i.skimresources.com/api you can save 134B (25% compression rate)

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://i.skimresources.com/api	Expiry time is not specified
https://www.fitnessandlifestyle.co.uk/.. /banner.gif.f73935757035e832a2ab94240bda1...	Expiry time is not specified
https://www.fitnessandlifestyle.co.uk/.. /me2016.jpg.0188ec136db027dc81da130d94266...	Expiry time is not specified
https://www.fitnessandlifestyle.co.uk/.. /005d20f304c7929cbfdb3fe61d088022_seconda...	Expiry time is not specified
https://www.fitnessandlifestyle.co.uk/.. /84c1e40ea0e759e3f1505eb1788ddf3c_default...	Expiry time is not specified
http://s.skimresources.com/js/1433X523863.skimlinks.js	60 minutes

Speed test – Images

File size of all images combined

21.67KB

Image optimisation

You can save 765B (33% compression) by optimising the images below:

By lossless compressing the https://www.fitnessandlifestyle.co.uk/.. /84c1e40ea0e759e3f1505eb1788ddf3c_default... you can save 765B (33%) data.

Links

We found a total of 1 different links.
External links: 1

External links:

Link text (anchor)	Link strength
http://fitnessandlifestyle.net/

Internal links:

Link text (anchor)	Link strength

Website security

217.160.223.50

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Typos

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SEO report of fitnessandlifestyle.net